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Our Classes, Schedule and Rates

We offer a variety of different fitness classes, at competitive rates, while providing you the best in health and fitness in a fun and welcoming atmosphere. Give us a call to reserve your spot in our group fitness classes or to schedule an appointment for one on one personal training. (609) 938-0024

           2017 FALL/WINTER CLASS SCHEDULE (Subject to change)

Print Class Schedule


Class Schedule

PRICING

1 Class

$20.00

 

5 Class Card

$65.00

2 Month Expiration

10 Class Card

$120.00

3 Month Expiration

20 Class Card

$220.00

5 Month Expiration

30 Class Card

$300.00

9 Month Expiration

CLASS DESCRIPTIONS

Class Descriptions

Ocean City's Only RealRyder™ Indoor Cycling Studio!

TAKE A CLASS THAT REALLY MOVES YOU!

After two decades of stationary cycling, it’s time to get “unstationary” with RealRyder® Indoor Cycling. Finally, you can train in a way that’s both functional and fun, while working your entire body as a cohesive unit on an indoor bike. This is the way our bodies are designed to move… and ryde!

The RealRyder® Indoor Cycle turns, tilts and leans as you ride, providing the fluid sensation of an outdoor road bike. As you move through an expanded range of dynamic, functional movements, you get a more comprehensive, functional total body workout -- with special emphasis on activating essential core muscles.

Spark change in your body to lose those last few pounds or gain your competitive edge to achieve an athletic goal with a joint-friendly workout that delivers results quickly and efficiently.

Propel your body to the next level with a RealRyder® Indoor Cycling Class at Local Studio Workout OC:

 

Increase endurance and stamina with a cardio workout that’s fun

Activate core muscles the entire time you ride

Build upper & lower body strength

Burn 20% more calories per hour compared to traditional stationary bikes

Improve speed and power with a variety of dynamic, functional movements


Real Ryder Class

 

 

Call Today & Reserve Your Spot! (609) 938-0024